Food and Fun with Family

This weekend I visited some of my family in Virginia. I spent time with my aunt, who lucky for me, is a great cook (almost as good as my mom!) I love being with her in the kitchen because she is so knowledgeable about foods and their health and healing benefits. She knows a lot of Middle Eastern home remedies too. I should take notes from her!

On the first night I arrived, she prepared Shawarma with fresh meat seasoned with tons of spices, alongside roasted vegetables from her garden, Mediterranean salad, rice (a staple in Middle eastern cuisine) and fresh, organic yogurt. It was delicious!

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Saturday morning I woke up craving pancakes for some strange reason. I made some for everyone and we ate them with fresh fruit. (even though I really wanted it with bacon!)

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Later that day, I visited my cousin Huda, a practicing esthetician, who is also very health conscious. I get all my natural health & beauty advice from her. It’s so nice to have women in my life who are such a wealth of knowledge in healthy living.

She made me a juice in her VitaMix blender chocked full of fresh fruits & veggies. I’ve been wanting to try the VitaMix for a while now, so I was excited! It is pretty impressive!

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On Sunday, we visited the Eastern market in the Capitol Hill neighborhood. It is Washington DC’s oldest, continually operated fresh food public market. They had tons of neat goodies there. I can’t get enough of these outdoor markets! I bought some gifts and enjoyed and enjoyed all the sights there.

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On our last morning, my aunt sent us off with a proper Mediterranean lunch. This is one of my favorites! Homemade hummus, bread for dipping with olive oil, zaatar, garden tomatoes & cucumbers, pickled olives, sautéed mushrooms, yogurt, and fresh fruit with chai (tea) and mint.

I ate so much good food this weekend, and really enjoyed spending time with my family that I don’t get to see often. I’m grateful I had the chance to do it.

Now, it’s back to New Orleans for me. I’ve been away for a while and I’m looking forward to coming home. I always miss that place when I leave.

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Four Seasons Fun

Last week, I traveled with my sister to Washington DC for the last road trip of the season. I had the pleasure of staying with her at the Four Seasons Hotel in Georgetown.

AMAZING!

I couldn’t stay and not check out their fitness center. What a treat! If every gym was like this, I would want to work out every day. I took some pictures, but this is just a glance, and doesn’t include the entire facility.

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The cardio machines were smooth and powerful. I did twenty-five minutes on the treadmill and elliptical (combined).

four seasons bikes

four seasons treadmill

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There were chilled towels to cool down with. Fancy!

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four seasons coffeeAnd there was an assortment of espresso and tea, alongside a fruit basket. They even had fresh squeezed orange juice! Too good!

four seasons water

Exercising was never more luxurious!